Free 15- Consultation

Starting therapy can feel like a big step. To help you decide whether we’re a good fit, I offer a free 15-minute consultation by phone or video.

This is an opportunity for you to share what is bringing you to therapy, ask any questions you may have, and learn more about how I work. We can discuss your goals, what you are hoping to gain from therapy, and whether my approach aligns with your needs.

There is no pressure or obligation to continue after the consultation. My hope is that you leave with a clearer sense of your next steps and whether working together feels right for you.